Mann trainiert Bauchmuskeln auf einer Bank, Beine angehoben, Oberkörper unbekleidet.

TWHEELS Blog

TWHEELS Blog

Frau trainiert mit dem Pilates-Ring aus dem TWHEELS Pilates Essential Set

Pilates for Beginners at Home: Mat, Set, or Reformer?

Pilates for Beginners at Home: Mat, Set, or Reformer?

on Jun 29 2026
Start Pilates at home? We compare mats (from CHF 39), complete sets, and reformers, and show you which equipment you really need as a beginner, and in what order.
TWHEELS Walking Pad aus Eichenholz unter einem höhenverstellbaren Schreibtisch in einem hellen Wohnzimmer

Walking Pad vs. Treadmill: Difference & What You Need to Consider When Buying

Walking Pad vs. Treadmill: Difference & What You Need to Consider When Buying

on Jun 29 2026
Walking Pad or classic treadmill? The honest comparison: speed, space, noise, price, and who benefits from which. Includes comparison table and buying checklist.
Mann trainiert mit der TWHEELS Gewichtsweste beim Liegestütz auf der Yogamatte

Bodyweight Training: Effective Without Equipment (Exercises & Plan)

Bodyweight Training: Effective Without Equipment (Exercises & Plan)

on Aug 12 2025
Effective training without equipment: five basic exercises, a simple weekly plan, and the crucial trick for progression. Practical guide for home use.