TWHEELS Blog

Frau trainiert Footwork auf dem TWHEELS Pilates Reformer aus Ahornholz, Wagen halb ausgefahren

Reformer Pilates: which muscles are really working?

on Aug 04 2026

Reformer Pilates trains the whole body, with a focus on the deep core muscles, legs, and glutes. Which muscle groups are engaged by each exercise, why more springs do not automatically mean a greater load, and who can benefit from having a reformer at home.

Ahornholz-Rahmen und Aluminium-Laufschiene des TWHEELS Pilates Reformer im Detail

Pilates Reformer made of wood vs. aluminum: which material is better?

on Jul 19 2026

Wood or aluminum for the Pilates Reformer? The honest material comparison: smoothness, weight, price, rental apartment. Plus the point that almost everyone overlooks: the running rail.

Frau prueft Federn und Schlitten des TWHEELS Pilates Reformer aus Ahornholz mit grauem Polster

Pilates Reformer for Home: The Complete Buying Guide

on Jul 01 2026

What to look for when buying a Pilates Reformer for home: material, springs, space, and price. Honest Swiss buying guide with comparison table and FAQ.

Frau trainiert mit dem Pilates-Ring aus dem TWHEELS Pilates Essential Set

Pilates for Beginners at Home: Mat, Set, or Reformer?

on Jun 29 2026

Start Pilates at home? We compare mats (from CHF 39), complete sets, and reformers, and show you which equipment you really need as a beginner, and in what order.

Frau trainiert auf dem TWHEELS Pilates Reformer aus Ahornholz mit grauem Polster, Alpenblick

Pilates Reformer for Home: Is It Worth It? (Comparison with Mat Pilates)

on Jun 29 2026

Is a Pilates Reformer worth it for home use? An honest comparison with mat Pilates, a cost example versus the studio, and what you need to consider when buying. Includes FAQ and purchase checklist.