Mann trainiert Bauchmuskeln auf einer Bank, Beine angehoben, Oberkörper unbekleidet.

TWHEELS Blog

TWHEELS Blog

Mann geht auf dem TWHEELS Walking Pad am Stehtisch statt zu sitzen, leerer Buerostuhl im Vordergrund

Sitting is the new smoking: how to bring movement into your home office

Sitting is the new smoking: how to bring movement into your home office

on Jul 05 2026
Why prolonged sitting in the home office becomes a problem and how you can effectively counteract it with sit-stand switching, walking-pad meetings, and micro-movements.