Mann trainiert Bauchmuskeln auf einer Bank, Beine angehoben, Oberkörper unbekleidet.

TWHEELS Blog

TWHEELS Blog

Mann rudert auf dem TWHEELS Wasserrudergeraet aus Eichenholz, Wassertank mit Wasserwiderstand im Fokus

Rowing Machine: Water or Magnetic? Comparing Water, Magnetic, and Air Resistance

Rowing Machine: Water or Magnetic? Comparing Water, Magnetic, and Air Resistance

on Jul 03 2026
Water, magnetic, or air: The three types of rowing machines feel completely different. We compare the feel, noise level, space requirements, and maintenance, and explain which resistance suits which home.
TWHEELS Hantel in Holzoptik auf Staender aus Walnussholz im hellen Wohnzimmer

Strength training at home: weighted vest, mace bell, and dumbbells

Strength training at home: weighted vest, mace bell, and dumbbells

on Jun 29 2026
Strength training at home without a gym: weight vest for progression, mace bell for functional strength, adjustable dumbbell for muscle building. Includes comparison and clear recommendation for getting started.
Sprint auf der TWHEELS Sprinting Machine, motorloses Curved Laufband aus Eichenholz

Curved Treadmill: What Does the Motorless Treadmill Really Offer?

Curved Treadmill: What Does the Motorless Treadmill Really Offer?

on Jun 29 2026
Curved treadmill explained: motorless, no speed limit, more intensity. Advantages, disadvantages, and the honest comparison to motorized treadmills and walking pads, plus who the Sprinting Machine is suitable for.
Mann trainiert mit der TWHEELS Gewichtsweste beim Liegestütz auf der Yogamatte

Bodyweight Training: Effective Without Equipment (Exercises & Plan)

Bodyweight Training: Effective Without Equipment (Exercises & Plan)

on Aug 12 2025
Effective training without equipment: five basic exercises, a simple weekly plan, and the crucial trick for progression. Practical guide for home use.