Mann trainiert Bauchmuskeln auf einer Bank, Beine angehoben, Oberkörper unbekleidet.

TWHEELS Blog

TWHEELS Blog

Mann trainiert mit der TWHEELS Gewichtsweste beim Liegestütz auf der Yogamatte

Bodyweight Training: Effective Without Equipment (Exercises & Plan)

Bodyweight Training: Effective Without Equipment (Exercises & Plan)

on Aug 12 2025
Effective training without equipment: five basic exercises, a simple weekly plan, and the crucial trick for progression. Practical guide for home use.
TWHEELS Walking Pad aus Eichenholz unter dem Stehtisch als Geschenkidee

Giving Fitness Equipment as a Gift: The Best Ideas for Home

Giving Fitness Equipment as a Gift: The Best Ideas for Home

on Aug 12 2025
Giving fitness equipment as a gift? This guide sorts the best gift ideas by recipient, budget, and space, featuring real wooden equipment from TWHEELS starting at CHF 39.